2 x session A, 2 x session B
A: 20 jumping jacks, 10 jumping lunges, 30 second plank
B: 5 knee locks, 10 jumping twists, 20 penguin taps

..
I added 2 x session C.
C: 10 push ups, 10 situps, 10 squats
It was fun.

2 x session A, 2 x session B
A: 20 jumping jacks, 10 jumping lunges, 30 second plank
B: 5 knee locks, 10 jumping twists, 20 penguin taps

..
I added 2 x session C.
C: 10 push ups, 10 situps, 10 squats
It was fun.
After the storm in 2017….

Remembering New Year…




Maybe about the the general hockey coaching strategy: figure it out yourself.
In Boston again for New Year’s Day.