{"id":5696,"date":"2024-05-29T05:18:00","date_gmt":"2024-05-29T10:18:00","guid":{"rendered":"https:\/\/dragocolosus.dyndns.org\/?p=5696"},"modified":"2024-06-04T13:48:47","modified_gmt":"2024-06-04T18:48:47","slug":"loaded-drink-in-the-morning-sun","status":"publish","type":"post","link":"https:\/\/dragocolosus.dyndns.org\/?p=5696","title":{"rendered":"Loaded drink in the morning sun"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2048\" src=\"https:\/\/dragocolosus.dyndns.org\/wp-content\/uploads\/2024\/05\/20240529_0616107579468427359964950-1-2048x2048.jpg\" alt=\"\" class=\"wp-image-5695\" srcset=\"https:\/\/dragocolosus.dyndns.org\/wp-content\/uploads\/2024\/05\/20240529_0616107579468427359964950-1-2048x2048.jpg 2048w, https:\/\/dragocolosus.dyndns.org\/wp-content\/uploads\/2024\/05\/20240529_0616107579468427359964950-1-600x600.jpg 600w, https:\/\/dragocolosus.dyndns.org\/wp-content\/uploads\/2024\/05\/20240529_0616107579468427359964950-1-250x250.jpg 250w, https:\/\/dragocolosus.dyndns.org\/wp-content\/uploads\/2024\/05\/20240529_0616107579468427359964950-1-768x768.jpg 768w, https:\/\/dragocolosus.dyndns.org\/wp-content\/uploads\/2024\/05\/20240529_0616107579468427359964950-1-1536x1536.jpg 1536w, https:\/\/dragocolosus.dyndns.org\/wp-content\/uploads\/2024\/05\/20240529_0616107579468427359964950-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">Abe Lincoln&#8217;s morning routine<\/figcaption><\/figure>\n\n\n\n<p>I started to take creatine, a normal 5g dose every morning. It is supposed to help the brain and muscle and seems overall accepted as a great and not expensive supplement.<\/p>\n\n\n\n<p>The exposure to the morning sun adds to the health effect of this routine by stocking up some major vitamin D. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I started to take creatine, a normal 5g dose every morning. It is supposed to help the brain and muscle and seems overall accepted as a great and not expensive supplement. The exposure to the morning sun adds to the health effect of this routine by stocking up some major vitamin D.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,6],"tags":[],"class_list":["post-5696","post","type-post","status-publish","format-standard","hentry","category-family","category-house"],"_links":{"self":[{"href":"https:\/\/dragocolosus.dyndns.org\/index.php?rest_route=\/wp\/v2\/posts\/5696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dragocolosus.dyndns.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dragocolosus.dyndns.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dragocolosus.dyndns.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dragocolosus.dyndns.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5696"}],"version-history":[{"count":4,"href":"https:\/\/dragocolosus.dyndns.org\/index.php?rest_route=\/wp\/v2\/posts\/5696\/revisions"}],"predecessor-version":[{"id":5807,"href":"https:\/\/dragocolosus.dyndns.org\/index.php?rest_route=\/wp\/v2\/posts\/5696\/revisions\/5807"}],"wp:attachment":[{"href":"https:\/\/dragocolosus.dyndns.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dragocolosus.dyndns.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dragocolosus.dyndns.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}