{"id":2754,"date":"2023-06-11T06:44:57","date_gmt":"2023-06-11T11:44:57","guid":{"rendered":"http:\/\/dragocolosus.dyndns.org\/?p=2754"},"modified":"2023-06-11T06:47:01","modified_gmt":"2023-06-11T11:47:01","slug":"following-andrew-hubermans-recs","status":"publish","type":"post","link":"https:\/\/dragocolosus.dyndns.org\/?p=2754","title":{"rendered":"Following Andrew Huberman&#8217;s recs"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2048\" src=\"https:\/\/dragocolosus.dyndns.org\/wp-content\/uploads\/2023\/06\/20230611_0741417977732167071739104-2048x2048.jpg\" alt=\"\" class=\"wp-image-2753\" srcset=\"https:\/\/dragocolosus.dyndns.org\/wp-content\/uploads\/2023\/06\/20230611_0741417977732167071739104-2048x2048.jpg 2048w, https:\/\/dragocolosus.dyndns.org\/wp-content\/uploads\/2023\/06\/20230611_0741417977732167071739104-600x600.jpg 600w, https:\/\/dragocolosus.dyndns.org\/wp-content\/uploads\/2023\/06\/20230611_0741417977732167071739104-250x250.jpg 250w, https:\/\/dragocolosus.dyndns.org\/wp-content\/uploads\/2023\/06\/20230611_0741417977732167071739104-768x768.jpg 768w, https:\/\/dragocolosus.dyndns.org\/wp-content\/uploads\/2023\/06\/20230611_0741417977732167071739104-1536x1536.jpg 1536w, https:\/\/dragocolosus.dyndns.org\/wp-content\/uploads\/2023\/06\/20230611_0741417977732167071739104-100x100.jpg 100w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p>Starting the day with teeth brushing and folding the laundry is not what Huberman recommends, but the first hour and a half should be enjoyed without coffee. Then coffee and a little sit in the morning sun. Loving it, Knox and Siena joined. Pancakes will be next. Sunday routine.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"946\" height=\"2048\" src=\"https:\/\/dragocolosus.dyndns.org\/wp-content\/uploads\/2023\/06\/20230611_0745382010891169907267249-946x2048.jpg\" alt=\"\" class=\"wp-image-2766\" srcset=\"https:\/\/dragocolosus.dyndns.org\/wp-content\/uploads\/2023\/06\/20230611_0745382010891169907267249-946x2048.jpg 946w, https:\/\/dragocolosus.dyndns.org\/wp-content\/uploads\/2023\/06\/20230611_0745382010891169907267249-277x600.jpg 277w, https:\/\/dragocolosus.dyndns.org\/wp-content\/uploads\/2023\/06\/20230611_0745382010891169907267249-768x1662.jpg 768w, https:\/\/dragocolosus.dyndns.org\/wp-content\/uploads\/2023\/06\/20230611_0745382010891169907267249-710x1536.jpg 710w, https:\/\/dragocolosus.dyndns.org\/wp-content\/uploads\/2023\/06\/20230611_0745382010891169907267249-scaled.jpg 1183w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\">Fupus, sunday morning.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Starting the day with teeth brushing and folding the laundry is not what Huberman recommends, but the first hour and a half should be enjoyed without coffee. Then coffee and a little sit in the morning sun. Loving it, Knox and Siena joined. Pancakes will be next. Sunday routine.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,6],"tags":[],"class_list":["post-2754","post","type-post","status-publish","format-standard","hentry","category-family","category-house"],"_links":{"self":[{"href":"https:\/\/dragocolosus.dyndns.org\/index.php?rest_route=\/wp\/v2\/posts\/2754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dragocolosus.dyndns.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dragocolosus.dyndns.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dragocolosus.dyndns.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dragocolosus.dyndns.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2754"}],"version-history":[{"count":2,"href":"https:\/\/dragocolosus.dyndns.org\/index.php?rest_route=\/wp\/v2\/posts\/2754\/revisions"}],"predecessor-version":[{"id":2767,"href":"https:\/\/dragocolosus.dyndns.org\/index.php?rest_route=\/wp\/v2\/posts\/2754\/revisions\/2767"}],"wp:attachment":[{"href":"https:\/\/dragocolosus.dyndns.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dragocolosus.dyndns.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dragocolosus.dyndns.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}