I started to take creatine, a normal 5g dose every morning. It is supposed to help the brain and muscle and seems overall accepted as a great and not expensive supplement.
The exposure to the morning sun adds to the health effect of this routine by stocking up some major vitamin D.
Does the term squishmellowing exist? My spell checker says no, and I fixed that!
Markus on skip day at Good Harbor beach in MA. He was unbeaten.
In good spirits, and pretty hairy.
A view of a storm with rain from the plain on my way to Pittsburgh. Storm up North.
Markus organized a letter from the kids for mothersday.
Spring is in full form….
After the Leafs score first in the middle of the third it looks dark for Boston in a highly defensive game, but the Bruins come back and score shortly after in an intensive attack. OT follows. Pasta (David Pastrňák) steps up with a beautiful backhand tuck to bring it home. Game 7….
Panthers are up next.
