This week I have been on the court three times already and the Achilles tendon is holding up pretty good, in particular today I almost did not notice anything. I did do quite a number of stretches to make sure the tendon is nicely worked through and I took a little bit of Ibuprofen to take of the inflammation but that was yesterday today all was great.
I am starting to wonder what will be the next little thing I will be whining about …. I played with Jon and Serrat today and is was quite some fun. I need to be faster and get might standard shots tighter to the wall. I am in pretty good shape, I believe mostly due to the biking with keeps my fitness level, and of course because of my squash sessions. I beat up Jon as usual and won one against Serrat, and lost the other. I still think he does not really play 100% against me but mostly wants to make me run. Well, let’s see how it develops. Squash is great!
storing highlights into the 'extended memory'